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need some friends' encouragement

yckarenchen
yckarenchen Posts: 4 Member
edited February 2 in Introduce Yourself
hello!
I have been using this website/app for a while and lost some weight.
But now it's getting harder for me to resist the food...and to stick to my morning runs..
I wish to get some encouragements from some new friends (preferably females)!
Please feel free to add me and leave me comments.:)
I just want to get rid of the last 8 lb./4 kg.
thanks!
Karen

Replies

  • klinger6395
    klinger6395 Posts: 44 Member
    stop eating...go run...lol
  • Hi! I have 7 to go! Feel free to add me!
  • hi karen!

    I'm having trouble sticking to my morning runs too

    feel free to add me!
  • KenishaFitness
    KenishaFitness Posts: 161 Member
    Hey my name is kenisha, I am looking for friends as well. I have about 80-100 pounds to lose. I post daily. feel free to add me.
  • mkphotogirl
    mkphotogirl Posts: 55 Member
    mix it up and add weights or swimming or something else to your routine. i used to run 5 days a week and then hit a rut where i struggled to get out the door in the mornings. now i only run 2 or 3 days a week, but i swim once or twice and i lift weights 3 days a week. i find that variety is helping me keep up the exercising a lot more than just running was, plus i'm seeing a much bigger difference.

    feel free to add me!
This discussion has been closed.