fasting diet works....
bella19741974
Posts: 48
Give it a try .....
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Replies
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Any diet where you cut calories below your TDEE and do it consistently works..........0
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Great information! Thank you!!!!!!!!!!!0
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We've heard of it around here too.
Glad you found something that works for you.0 -
I was expecting a particularly bad taste picture...
I'm not ashamed, it's other people that I'm assuming are nasty and distasteful.0 -
Bet you lost a whole bunch of ugly, ugly water.0
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Nooo sorry ... I wasnt overweight ...0
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Bet you lost a whole bunch of ugly, ugly water.
Lol ooh that evil government juice! It makes me so faat!0 -
Great information! Thank you!!!!!!!!!!!0
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NO0
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Any diet where you cut calories below your TDEE and do it consistently works..........
this0 -
thanks0
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No0
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:yawn:0
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Bet you lost a whole bunch of ugly, ugly water.
Lol ooh that evil government juice! It makes me so faat!
That scary Dihydrogen Monoxide!!0 -
Thanks bella!
I've also heard "fasting diet" referred to as "anorexia." Seems like it's great for weight loss.
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Works for what? If you weren't overweight, then your goal wasn't weightloss...what was it? Gain? Maintenance? Hunger pangs?0
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Well...............I am convinced0
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How longs the fast for?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
Does this also eliminate toxins?0
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U welcome.. cant eat breakfast.. from 2pm to 10pm between those hours u can eat whatever u want but watch what u eat... thats all0
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