offically reached the too skiny mark
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imakeyoukneel
Posts: 278 Member
I was skinny fat all I wanted was to tighten some things up. I am lifting weights and that's going well. I am eating quite a lot about 2500 cals a day, and still I am losing weight. I am now 117 pounds and 5'7" No idea why I can't stop losing weight!
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Replies
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You might consider speaking with a physician about this continued weight loss.0
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Eat a cup of ice cream every night. That ought to solve it.0
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I need health insurance I already do B&J for the win0
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Sounds to me like you are still not eating enough. Its too bad you can't see a doc, that would be a great option.0
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Probably a tapeworm.1
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I'm not doing the weight lifting thing but yeah, the weight is still dropping here and I've been in maintenance for around 4 months I hit a new low of 119.5lbs last week and I'm 5ft 6in. Still in the normal range, but only by a few pounds now. No advice, but let me know if you figure it out :laugh:0
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I suppose I could ask my trainer what he thinks?0
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Probably a tapeworm.0
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Do you log "training sessions"?0
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honestly have not been logging at all0
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honestly have not been logging at all
you probably aren't eating as much as you think.0 -
Tape worm?0
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honestly have not been logging at all
but you know you're eating 2500 cals/day?
seems legit0 -
honestly have not been logging at all
but you know you're eating 2500 cals/day?
seems legit
yeah my thoughts exactly... :huh:0 -
ok so guesstamatting isn't good but MFP says need 1300 cals a day how do I change it0
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honestly have not been logging at all
There is your problem, most likely.
There have been a couple of times in the past when I suddenly found that I couldn't stop losing weight. I'd set out to lose 5 lbs and end up losing 10 without being able to halt the downward progress after the 5. I think it had to do with the fact that I had gotten so used to eating to lose, that I wasn't upping my calories enough to maintain. I wish I had that problem now. :ohwell:0 -
Move to Canada! Then you can see a doc about anything for free! I can't imagine having to pay out of my pocket just to find out what's making me unhealthy.0
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yeah it sucks I wish I could lol I bet it is a fantastic place to live0
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ok so guesstamatting isn't good but MFP says need 1300 cals a day how do I change it
On the home tab, click on Goals.0 -
Eat less. There's no way you'll get to starvation mode and stop losing weight on 2500 cals a day ....0
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