Hello from Montgomery, Alabama
tonyarenee1972
Posts: 2
Hey everyone. I'm Tonya, from Montgomery. I will be 36 yo this month, and want to get more physical before I lose the little muscle that I have left. Want to get healthy, eat better. I don't make new years resolutions, have been thinking about this for a long time, but I need to actually do something about it before I turn 40!
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Replies
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Hey everyone. I'm Tonya, from Montgomery. I will be 36 yo this month, and want to get more physical before I lose the little muscle that I have left. Want to get healthy, eat better. I don't make new years resolutions, have been thinking about this for a long time, but I need to actually do something about it before I turn 40!0
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Hi tonyarenee1972...welcome to this site...I find it most helpful.
If you're new to exercise you might think about bellydance...it is a total body workout and so much fun.
Teammate,
Fat Dancer0
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