Insanity or 30 Day Shred!?

skinnyrunner2
skinnyrunner2 Posts: 31 Member
edited February 6 in Fitness and Exercise
I'll be home from college for winter break for about 30 days.. I'm thinking about either doing half of the Insanity program, or 30DS. Which would you recommend for faster results. I'm assuming insanity is more intense, and that it would probably yield better results? What are your opinions?

Replies

  • hopperem
    hopperem Posts: 228 Member
    I'm on my second round of 30DS and it has worked. Many inches gone so would highly recommend it. Haven't done Insanity though....
  • EveD82
    EveD82 Posts: 4 Member
    I been doing insanity for about 6 months
  • EveD82
    EveD82 Posts: 4 Member
    and unles you don't have a good diet is gonna work to slow so make sure your diet match with the way you exercise
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