bananas
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superhippiechik
Posts: 1,044 Member
Are they good for you or not?:huh:
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Replies
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Yes! They are good for you!:bigsmile:0
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I vote good. I eat one almost everyday.
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Mmmmm, potassium... they're VERY good for you!0
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Bananas are very good for you. They're packed full of antioxidants, vitamins (particularly B6), fibre and are low GI.
Have a look at this website for more info: http://www.australianbananas.com.au/nutrition0 -
I vote they are good! I eat them when I get charley horses and it helps them go away.0
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