HALP! Heavy Lifting Made Me SUPAH Bulky!!!

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Replies

  • Achrya
    Achrya Posts: 16,913 Member


    :love: :love: :love:

    You look fantastic, Chelle!
    +1 fab results I think it's time for me to take some pics....10 weeks of lifting would warrant it.

    Thank you both, and yes! Pictures! Must get things back on track!
  • LuLuChick78
    LuLuChick78 Posts: 439 Member


    :love: :love: :love:

    You look fantastic, Chelle!
    +1 fab results I think it's time for me to take some pics....10 weeks of lifting would warrant it.

    Thank you both, and yes! Pictures! Must get things back on track!

    You look incredible! Keep up the great work :smile:
  • WhoHa42
    WhoHa42 Posts: 1,270 Member
    If girls want that toned look they need to do isolation movements with 5lb dumbbells. Anything heavier than that and they will begin to look like female bodybuilders.

    Fact.

    Not srs
  • Serah87
    Serah87 Posts: 5,481 Member
    <
    Updated photo from today. Starting to see some abbs, but still have some more work to do. :happy:
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    I can't believe I missed out on this thread rolling!

    In for more fabulous and motivational pics of women who are not they will get bulky if they lift heavy!
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    If girls want that toned look they need to do isolation movements with 5lb dumbbells. Anything heavier than that and they will begin to look like female bodybuilders.

    Fact.

    Not srs
    you so silly.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    K, In my opinion this would be bulky...me before...woke up one day at 40 and said SELF, that is NOT you.
    47819967_2825.jpg

    lifting and calorie deficit made me SMALLER:

    47819967_2965.jpg
    47819967_9445.jpg
    47819967_7108.jpg
  • WhoHa42
    WhoHa42 Posts: 1,270 Member
    Girls that lift heavy = girls that are sexy
  • Cranquistador
    Cranquistador Posts: 39,744 Member


    :love: :love: :love:

    You look fantastic, Chelle!
    +1 fab results I think it's time for me to take some pics....10 weeks of lifting would warrant it.

    Thank you both, and yes! Pictures! Must get things back on track!

    You look incredible! Keep up the great work :smile:
    ^this
  • Shaylyn1986
    Shaylyn1986 Posts: 164 Member
    Girls that lift heavy = girls that are sexy

    Girls that lift heavy = sexy
    Girls that don't lift heavy = sexy
    Girls that don't lift all = sexy

    Fixed.
  • Achrya
    Achrya Posts: 16,913 Member
    K, In my opinion this would be bulky...me before...woke up one day at 40 and said SELF, that is NOT you.
    47819967_2825.jpg

    lifting and calorie deficit made me SMALLER:

    47819967_2965.jpg
    47819967_9445.jpg
    47819967_7108.jpg

    tumblr_m2tctzWAjo1r7aur5.gif
  • LuLuChick78
    LuLuChick78 Posts: 439 Member
    Girls that lift heavy = girls that are sexy

    Girls that lift heavy = sexy
    Girls that don't lift heavy = sexy
    Girls that don't lift all = sexy

    Fixed.

    Quite the attention seeker aren't you? Hijacking ANOTHER thread....(rolls eyes).
  • LuLuChick78
    LuLuChick78 Posts: 439 Member
    K, In my opinion this would be bulky...me before...woke up one day at 40 and said SELF, that is NOT you.
    47819967_2825.jpg

    lifting and calorie deficit made me SMALLER:

    47819967_2965.jpg
    47819967_9445.jpg
    47819967_7108.jpg

    tumblr_m2tctzWAjo1r7aur5.gif

    Crank inspires me every day! :happy:
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Girls that lift heavy = girls that are sexy

    Girls that lift heavy = sexy
    Girls that don't lift heavy = sexy
    Girls that don't lift all = sexy

    Fixed.

    Quite the attention seeker aren't you? Hijacking ANOTHER thread....(rolls eyes).

    Why are you so mad at this post? Do you not agree?
    While women of all sizes can be sexy, that is not the topic of this thread. Besides, that smoking hot sexiness ^ see those amazing pics above ^ is from heavy lifting.
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    K, In my opinion this would be bulky...me before...woke up one day at 40 and said SELF, that is NOT you.
    47819967_2825.jpg

    lifting and calorie deficit made me SMALLER:

    47819967_2965.jpg
    47819967_9445.jpg
    47819967_7108.jpg

    Omg, your are NOT 40 years old! GTFO! *swoon* I think I'm in love with you...
  • LaviMc
    LaviMc Posts: 355 Member
    You look AMAZING!!!! Fantasic results!!!
  • kyleekay10
    kyleekay10 Posts: 1,812 Member
    Anyways. You ladies all look awesome! I can't wait to get to a point with my progress where I will have some photos to post in here.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    K, In my opinion this would be bulky...me before...woke up one day at 40 and said SELF, that is NOT you.
    47819967_2825.jpg

    lifting and calorie deficit made me SMALLER:

    47819967_2965.jpg
    47819967_9445.jpg
    47819967_7108.jpg

    Omg, your are NOT 40 years old! GTFO! *swoon* I think I'm in love with you...
    42...and thank you.
  • morkiemama
    morkiemama Posts: 897 Member
    :D BRING ON TEH SEXAY PLZ!!!!! <3
  • kyleekay10
    kyleekay10 Posts: 1,812 Member
    :laugh: :heart:

    Ok, here's what I got. It's nothing compared to some of the supah lovely ladies here, but I want to help get this thread back on track.

    524686_10202109059105701_1821233952_n.jpg

    7987_10202051891116537_575227910_n.jpg

    jzziug.jpg
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