November 22, 2013
FromHereOnOut
Posts: 3,237 Member

:laugh: :laugh: :laugh:
A little humor mixed in with the thought-of-the-day.
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Wow where is everyone today? Today is another day off from running and the gym0
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Good Morning!
Sorry I have been "absent" the past few days. No real reason, just haven't sat here long enough to post I guess. Lol
Did a 5K run outside today, very slow but was happy to be out there. I have been feeling my calf muscle somewhat, last week had to abort a run mid-way through. Still been going to the strength/cardio classes though, they are great.
Excited to be trying a new recipe today, its a "healthy lasagna" with black beans, tofu, and a few other different things in it. There is actually no cheese on it, how can that be good? lolol We'll see, it might be a flop. But, we eat the same old thing here day after day, so it will be nice to try something different.
I have been doing pretty good this week with my eating, that's been my downfall lately. I have the exercise, I actually love the exercise....but unfortunately I love to eat as well!
Anyway, hope you're all doing great, and hello at any new members
PS...Sherry - the inspirational make me chuckle
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quick lil drive-by
as planned, DH had mtg & I had kids. did errands lugging lil girl in a.m.; and helped with math homework & grocery-shopped in the p.m. :huh: my dry spell for running (or just about anything other than kid-wrangling) continues. :grumble: Woulda been a great day too, b/c weather has been perfect, and now DH says next week will be rainy, cold, bad.
Good thing I joined a gym!! 
DH finally made it home & we got our favorite burger delivery and a movie for the fam. Feels GOOD to be FRIDAY!!
Have a good one!0 -
Hi everybody,
Maureli I'm anxious to hear how your lasagna turned out!
I had a 5:00 am trainer session this morning - legs & abs today. Arms are still sore from Wednesday night's workout. Since I didn't get much of a cardio warm-up prior to my trainer session (couldn't talk myself into rolling out of bed until 4:15) I made a walk date over lunch with a friend.0 -
Hello finally checking in. I was spending time with husband before he left with his boss for the weekend to some little town far north BC Canada , we are in mountains WA. They are picking up bus he bought.
Still freezing outside so I went on treadmill while I watched a movie after he left.0 -
Today was a two hour delay for school (I'm a teacher). So I used my time wisely and I got up and did Lean Abs 35 minutes. Tonight was Brown and Black Belt Tae Kwon Do class for an hour. Pretty good. Got a good sweat going lots of kicking tonight. Good workout. Little bit of sparring.0
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