Lost 80+ lbs in 5 month
sm00002
Posts: 1 Member
I'm really happy with my loss of weight, and my final goal is still ahead :happy:
Started with vi.com shake (3 mo challenge), watching calories with MyFitnessPal, and excluding some foods from my meal (bakery, sodas, fats, sugar, etc.) No starving, no torturing myself, just plain happy and content!
Down from 305 lbs (officially, it was even more before) to 226 lbs, and 16 sizes down (54 to 38).
Started with vi.com shake (3 mo challenge), watching calories with MyFitnessPal, and excluding some foods from my meal (bakery, sodas, fats, sugar, etc.) No starving, no torturing myself, just plain happy and content!
Down from 305 lbs (officially, it was even more before) to 226 lbs, and 16 sizes down (54 to 38).
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Replies
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congratulations, what an awesome transformation.0
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You have done an amazing job!!! You look great!0
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Amazing! You look years younger!0
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What an inspiration!0
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Way to go! You look great. 0
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Fab work my dear0
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:flowerforyou:0
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Absolutely fantastic!! I started at the same time!! You are very inspiring!!0
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You must feel SO much better. Incredible transformation - - congratulations!0
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Wow, what an amazing transformation! Job well done! 0
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Absolutely awesome! You look fabulous. Congratulations!0
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Congratulations! You look fantastic!0
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So impressed.....you look like a man of the world and ready for business....you must be so proud of yourself......very well done0
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What a great accomplishment, you look fantastic!! Go you 0
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Outstanding!0
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Fabulous!! You look amazing - not at all like before.0
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Inspirational
Thank you for showing me it can be done.0 -
Amazing pictures. You must be so proud of yourself. You're looking great. Congratulations.0
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Dedication and perseverance. That's what 80+ pounds in 5 months makes me think of. Great job.0
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Dedication great job. Looking good0
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