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December 8, 2013

FromHereOnOut
FromHereOnOut Posts: 3,237 Member
edited February 8 in Social Groups
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Hi and Happy Sunday!

    Holiday party at son's school today, plus a charity bazaar down the street with my son, so he & I skipped going to the greatgrandmother's and sent DH and lil girl instead. It turned out later than I'd hoped for a little run and I ended up going in the dark. Since all my running clothes are black, I had to stick to pedestrian-only streets. ugh, not a fan. Anyway, took a short lil jog just to test things out and besides feeling overly sluggish, I seemed fine. I look forward to getting back out to my regular running neighborhood & regular time, this week. VERY happy that everything felt okay.

    Hope everyone's having a nice day.
  • timothydriver
    timothydriver Posts: 147 Member
    Today is a rest day for me
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    bump to top

    Next week's threadstarters are posted. Monday's coming. :wink: Where is everybody? :ohwell:
  • jenmck5
    jenmck5 Posts: 126 Member
    My shoulders and back were so sore today! Part of the box and burn yesterday had us do a lot of punches - which I'm used to, but then they stepped it up and had us use weights. I only used 3 lbs weights, but oh my goodness I sure feel it today!

    I bypassed a harder workout for an upper body release - stretch. It uses a foam roller, which is AMAZING. Still sore, but I feel like I can move again. It feels awesome.

    Otherwise a rest day. We are going to put up our Christmas Tree and watch Muppet Christmas Carol. Have a wonderful Sunday everyone!
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