Homemade breakfast sandwiches..with a muffin tin?!

So I had a package of English muffins, a carton of eggs, a pound of bacon, and some fresh cheese sitting in my fridge. Genius hit; I should premake breakfast for the week! This recipe will yield 6 breakfast sandwiches, which can cover you for the work week, and then one day when you might need an extra kick of protein!

You will need:
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Bacon- six slices
Eggs- six large
English muffins- six (I used the Stop and Shop "Light Multigrain" style for this recipe; only 100 calories, and multigrain! Yum)
Cheese- six half slices of your choice (I used Stop and Shop Pepper Jack squares for this. I cut them in half, and they fit perfectly!)


To make:
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Bacon: Cook up your bacon in the pan. Have a plate ready with two squares of paper towel to absorb extra grease of the cooked bacon.

Eggs: take a regular sized or jumbo sized muffin tin, and spray a very light layer of cooking spray. Crack each of your eggs into a bowl (I do this to check each egg for freshness before I add it to any recipe), then pour into the muffin tin. Sprinkle on any spices you want. I did black pepper for mine. Cook them at 350 degrees for 10-15 minutes, until thoroughly cooked.

Once your eggs and bacon are done, prep a cookie sheet with your english muffins. Take one piece of bacon, break in half, and have that be your first layer. Put your egg top side down (the side with the yolk on top should face your bacon), then cover with one of your cheese triangles. Put these back into your heated oven for about 5 minutes, so your cheese melts.

Once you take them out, add the top of your English muffin, let them cool for a bit, then wrap in saran wrap or put in a plastic baggie. You can freeze these for later, or have them stocked in your fridge for the week! All and all, this should take you less than 35 minutes to have six days worth of breakfasts done!

Nutritional values for my recipe:
Calories: 280
Carbs: 23g
Fat: 16g
Protein: 17g

Please note yours will vary if you use other brands or types of ingredients so calculate accordingly. Add a piece of fruit or a smoothie with this sandwich, and you've got some great fuel to start off your day!

Also...if anyone can tell me how to add a photo, I can include pics of how mine turned out!