December 18, 2013
FromHereOnOut
Posts: 3,237 Member
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Another great saying today Sherry!
Tim, how's your shoulder feeling?
I've got a trainer session tonight. Still on a mini-rest from running, but I bought new running shoes last night that hopefully will resolve the issues I've been having.0 -
@ Laura - Shoulder has its day sometimes feels better sometimes not unsure what is going on with it rather then it just being an annoyance...
Today I ran my normal 5k and did a short 30min back and abs workout...I somehow tweaked my lower back when I got up this afternoon so just took it easy today...Burned 500 calories in 58 minutes I lower burn then normal but 500 is better then 0
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hi all! Happy hump day!
Today went about as expected. Chores in the a.m. A little playtime with lil girl mid-day. Parent-teacher mid-year meeting day took half the afternoon, then feedings & homework, etc, etc. And DH worked late. Anyway, there was no hope for a workout today. And DH told me he has to work late tomorrow, so there goes that too (also on Monday, that we know-of, so far). It is his busy season til New Years, so it's quite possible that I'll be stuck with the kids every afternoon til New Years. Once school is out, I can try to squeeze in some home workouts during the day.
Anyway, hope everyone's having a great day (and that any little injuries or tweaks are feeling better)!
p.s.-Jen, hope your husband is recovering okay. I know it will be long, but I hope he is comfortable as possible, for now. 0 -
Feel your shoulder thing Tim, I think I pinched a nerve. Not as bad as I have had before but constant soreness.
I took muscle relaxant earlier and it helped a lot.
I did the walking trail by river today.0
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