Best Yoga DVD

Loves418
Loves418 Posts: 330 Member
in Fitness and Exercise
I am doing HHA at home and hit the gym when I can for the treadmill. I really would love to add a Yoga DVD at home. A few people said it helped with belly fat. What is your favorite DVD. I haven't ever done Yoga so just wondering.

Thanks :flowerforyou:

Replies

  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Tony Horton One on One Yoga is fantastic! Not sure if you can buy that separately, though...
  • harleyjax
    harleyjax Posts: 109 Member
    I like the Jillian Michaels power yoga dvd...don't remember the name lol
  • JonathanBB
    JonathanBB Posts: 252 Member
    I like the Wii My Fitness Trainer program which includes Yoga. You can set work out length in 15 minutes increments from 15 minutes to 75 minutes and you can adjust difficulty as you go. It also has tutorials that you can click on for positions you haven't done before or just want to be guided through again.
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    JM has to yoga dvds out. i tried her first one its hard but i only tried it once,
  • Brandon74
    Brandon74 Posts: 453 Member
    DDP Yoga
  • msnucerity
    msnucerity Posts: 333 Member
    My fave yoga DVD's to this day are from Eoin Finn's, "Power Yoga For Happiness" (great pace, they show variations for the poses depending on your level of flexibility/strength and I find I'm sweaty when all is said and done).

    The second DVD is my fave of all of them :)

    Happy Stretching- remember: Toes before Pose!
  • Loves418
    Loves418 Posts: 330 Member
    Thanks everyone..I am going to look at some of these and see which one to pick up. Appreciate the replies
  • LaurenEileen74
    LaurenEileen74 Posts: 142 Member
    I have a really easy, really good yoga DVD by Leslie Sansone (sp?) called You Can Do: Yoga. I got it from amazon.com and I love it. Here is the target link (but maybe avoid target right now lol)

    http://www.target.com/p/leslie-sansone-you-can-do-yoga/-/A-11333098
  • jonnyman41
    jonnyman41 Posts: 1,031 Member
    blogilates is worth a look for many many free exercise videos pilates rather than yoga but high level of exercise and you can add segments together to build your own programmes

    http://www.blogilates.com/
  • YogaFitnessGuru
    YogaFitnessGuru Posts: 18
    There are two ways for you to get Yoga DVDs - you could buy them from your local CD and DVD shop or you could order them online.You can also visit about Yoga dvd http://yogafitnessguru.com/.
  • mlh37214
    mlh37214 Posts: 517 Member
    I have Biggest Loser Weight Loss Yoga and it's fantastic. Bob Harper hosts. It's set up for a 6 week program with 3 different intensities.

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