eggs

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Replies

  • agdeierl
    agdeierl Posts: 378 Member
    I love eggs, but how are you people eating 2 or 3 a day?! I've noticed that eating just two eggs in a day really makes it hard for me to stay under my fat allowance on here. :(
  • sexygenius
    sexygenius Posts: 1,078 Member
    add pasturized egg whites to smoothies and shakes!!!!!
    (the only thing egg beaters is good for in my opinion)
  • binary_jester
    binary_jester Posts: 3,289 Member
    I love eggs, but how are you people eating 2 or 3 a day?! I've noticed that eating just two eggs in a day really makes it hard for me to stay under my fat allowance on here. :(
    I don't sweat good fats like eggs and peanuts or peanut butter.
  • cjduckie
    cjduckie Posts: 76 Member
    http://www.incredibleegg.org/health-and-nutrition/cracking-the-cholesterol-myth
    That's just propaganda put out by chickens to get you to eat more eggs. Keeps them working. eek3.gif

    Ahahaha =D
  • agdeierl
    agdeierl Posts: 378 Member
    I love eggs, but how are you people eating 2 or 3 a day?! I've noticed that eating just two eggs in a day really makes it hard for me to stay under my fat allowance on here. :(
    I don't sweat good fats like eggs and peanuts or peanut butter.

    Ok...yeah, that's where most of my fat comes from, actually. Natural peanut butter and eggs. And occasionally guacamole (that I make myself) :tongue:
  • lessertess
    lessertess Posts: 855 Member
    http://www.incredibleegg.org/health-and-nutrition/cracking-the-cholesterol-myth
    That's just propaganda put out by chickens to get you to eat more eggs. Keeps them working. eek3.gif

    I've checked other sources as well. All with the same story.
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