CHALLENGE WEEK 1 JAN 28-FEB 3

sasbw27
sasbw27 Posts: 710 Member
I think a good challenge for our first week is workout for a total of 300 minutes. You can break it up any way you'd like to. I'll start

1/28 45 minutes
1/29
1/30
1/31
2/1
2/2
2/3

Total for the week:
«1

Replies

  • MrsPull
    MrsPull Posts: 22 Member
    sounds like a plan! I'll keep track and post later.
  • This is perfect yesterday was my first day at tracking everything and I seem to be off to a good start to reach the challenge goal, but I have a busy week.

    1/28 95 minutes
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
  • sasbw27
    sasbw27 Posts: 710 Member
    Great job Maria :drinker:
  • simbersea
    simbersea Posts: 1,248 Member
    I guess its a good thing that I worked out this morning :)

    1/28 60 minutes
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3

    Total for the week: 60/300
  • Eava57
    Eava57 Posts: 1,297 Member
    1/28 30 mins.
  • DLD53
    DLD53 Posts: 118 Member
    Unfortunately i know i won't be able to commit to 300 mins in the week :( One of the main reasons i chose Jillian workouts was because they were slightly less than 30 mins long. I am also planning to have one rest day a week so i guess that puts me at a maximum of 180 mins. Totally committed to achieving that number though :happy:
  • It sounds like a lot but I'm up for the challenge :happy:
    1/28: 75 mins
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    38084646.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • All4Tris
    All4Tris Posts: 215 Member
    So, I need to up my game!!!


    1/28 19 minutes
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
  • sasbw27
    sasbw27 Posts: 710 Member
    I'm seeing some nice numbers! I have Karate later tonight so I didn't workout this morning!

    Just do the best you can DLD53! :smile:

    Yeah you do All4Tris :laugh: You've been doing great though! I know you'll get 300 in!
  • Very doable. I'm in! :D

    Jan. 28- 0mins (Sick Day)
    Jan. 29
    Jan. 30
    Jan. 31
    Feb. 1
    Feb. 2
    Feb. 3

    TOTAL:
  • daniellelong6482
    daniellelong6482 Posts: 5 Member
    Jan. 28- 10 min
    Jan. 29
    Jan. 30
    Jan. 31
    Feb. 1
    Feb. 2
    Feb. 3
  • sasbw27
    sasbw27 Posts: 710 Member
    Had karate tonight but we didn't do a lot of cardio, just a quick warm up. We worked on the mats doing self defense most of the night. Going to spin in the morning!

    1/28 45 minutes
    1/29 15 minutes
    1/30
    1/31
    2/1
    2/2
    2/3

    Total for the week: 60/300
  • Was so excited to be back today that I even walked on my work breaks then did some weight lifting after I got home from work :D

    Jan. 28- 0mins (Sick Day)
    Jan. 29 85mins
    Jan. 30
    Jan. 31
    Feb. 1
    Feb. 2
    Feb. 3

    TOTAL: 85/300
  • simbersea
    simbersea Posts: 1,248 Member
    Jan 28: 60 min
    Jan 29: 57 min
    Jan 30: 0 sick
    Jan 31:
    Feb 1:
    Feb 2:
    Feb 3:

    Total 117/300

    Caught a bad cold. Not up to working out today, maybe tmrw.
  • ruby70
    ruby70 Posts: 459 Member
    Hey I am new to the group. Thanks for starting this. I am ready!!
    Jan 28: 0
    Jan 29: 40 min
    Jan 30: 35 min
    Jan 31:
    Feb 1:
    Feb 2:
    Feb 3:

    Total: 75/300

    I can't wait for the calender to turn to Feb. Brrrrrr is all I can say:grumble:
  • sasbw27
    sasbw27 Posts: 710 Member
    Forgot to post yesterday but I did go to spin yesterday and did the elliptical today. I think I'll make goal because I generally do an hour to an hour and a half at the gym on Saturdays and Sundays :smile:

    1/28 45 minutes
    1/29 15 minutes
    1/30 45 minutes
    1/31 50 minues
    2/1
    2/2
    2/3

    Total for the week: 155/300

    How are we doing ladies? Who's with me?
  • All4Tris
    All4Tris Posts: 215 Member
    1/28 19 minutes
    1/29
    1/30 71 minutes
    1/31 20 mins (so far... I'll update after workout #2)
    2/1
    2/2
    2/3
  • What an off week. I'm usually more active than this. So much stress! I WILL make it to 300 though!

    Jan. 28- 0mins (Sick Day)
    Jan. 29- 85mins
    Jan. 30- 10mins
    Jan. 31
    Feb. 1
    Feb. 2
    Feb. 3

    TOTAL: 95/300
  • Used the stress to fuel my hour walk today on my lunch. Felt good! :D

    Jan. 28- 0mins (Sick Day)
    Jan. 29- 85mins
    Jan. 30- 10mins
    Jan. 31- 65 mins
    Feb. 1
    Feb. 2
    Feb. 3

    TOTAL: 160/300
  • marcy2421
    marcy2421 Posts: 15 Member
    Hi! I just got a Wii and Zumba 2 so it's been a great way to get some extra cardio in especially on days with bad weather!

    Jan. 28 - 74 mins
    Jan. 29 - 21 mins
    Jan. 30 - 75 mins
    Jan. 31 - 59 mins
    Feb. 1
    Feb. 2
    Feb. 3

    TOTAL: 229/300