true or false??

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lrmccowan
lrmccowan Posts: 4 Member
in Health and Weight Loss
When hungry drink plenty of water it eliminates hunger or you don't eat as much??

Replies

  • concordancia
    concordancia Posts: 5,320 Member
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    Half true.

    Many people feel "hungry" when they are getting dehydrated, so taking a drink can make the "hunger" go away. Therefore, it is a good idea to try this before reaching for food while you are readjusting your eating habits.

    If you are actually lacking in calories, this trick won't do it.
  • SouthernMommy11
    SouthernMommy11 Posts: 74
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    Your stomach feels fuller because of the water already in there. Are you looking for diet tips?
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    Half true.

    Many people feel "hungry" when they are getting dehydrated, so taking a drink can make the "hunger" go away. Therefore, it is a good idea to try this before reaching for food while you are readjusting your eating habits.

    If you are actually lacking in calories, this trick won't do it.
    [/quote

    QFT
  • ihateroses
    ihateroses Posts: 893 Member
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    Half true.

    Many people feel "hungry" when they are getting dehydrated, so taking a drink can make the "hunger" go away. Therefore, it is a good idea to try this before reaching for food while you are readjusting your eating habits.

    If you are actually lacking in calories, this trick won't do it.

    QFHT

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