Does anyone know how many calories are burned in kettleneti
Sweettinkerbell5
Posts: 1 Member
Hi Everyone 
Im new to MFP and am really liking it so far. I would like to log in my workouts and tally up the calories burned. Does anyone know how many calories are burned in the kettlenetics dvd set with Michelle Khai ? Today i did the 40 min cardio balanced kbell workout but have no idea how to log my time. Thanks !!
Im new to MFP and am really liking it so far. I would like to log in my workouts and tally up the calories burned. Does anyone know how many calories are burned in the kettlenetics dvd set with Michelle Khai ? Today i did the 40 min cardio balanced kbell workout but have no idea how to log my time. Thanks !! 0
Replies
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I Do it as circuit training
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I Do it as circuit training 0
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invest in good heart rate monitor. It will tell you how many calories you burned 0
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