Over the Hill and picking up speed...

Dayhiker
Dayhiker Posts: 11 Member
edited February 14 in Introduce Yourself
I'm 64 and married to an over the road truck driver with whom I travel 99% of the time. We've been married just short of a year and I've gained 16 pounds in that time! :noway: Even though we have a small refrigerator/freezer and microwave it's very difficult to find healthy foods that we can safely carry and stopping for fresh groceries is a challenge with an 80 foot tractor-trailer! I will be open to suggestions! :smile:

Replies

  • themommie
    themommie Posts: 5,026 Member
    Wrap sandwiches
    hummus and crackers or veggies
    rice crackers
    light microwave popcorn
    soups
    cereal
    oatmeal
    granola bars
    yogurt and fruit
    you could make quinoa salads , grilled chicken, and meals ahead of time or double big batches of chili, taco soup, etc when u r home to take with u also alot of places offer under 500 cal menus now so while challenging it can be done. I hope this helps
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