The results are in...
cheermom11
Posts: 393 Member
My doctor called this afternoon and my cholesterol has dropped 71 points since I started MFP back in March. 71 points!!!
I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.
This site and all your support has helped make me a much happier and healthier person!
I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.
This site and all your support has helped make me a much happier and healthier person!
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Replies
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My doctor called this afternoon and my cholesterol has dropped 71 points since I started MFP back in March. 71 points!!!
I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.
This site and all your support has helped make me a much happier and healthier person!0 -
WOW!!!! THAT IS FANTASTIC!!!!!!
YIPPEE FOR YOU!!!!!!!:flowerforyou:0 -
That's wonderful!! Keep up the good work and thanks for sharing your exciting news with us. :flowerforyou: :flowerforyou:
Betty0 -
If it isn't too personal I was wondering:
Did you do it with the help of any medication?
Did you eat oatmeal every day?
What do you think were the main factors in succeeding in lowering your cholesterol?
I don't have high cholesterol but some of my family does and I would like your opinion.
Nice job!!
~Namaste :flowerforyou:0 -
If it isn't too personal I was wondering:
Did you do it with the help of any medication?
Did you eat oatmeal every day?
What do you think were the main factors in succeeding in lowering your cholesterol?
I don't have high cholesterol but some of my family does and I would like your opinion.
Nice job!!
~Namaste :flowerforyou:
No medication I'm glad to report. I have been taking Omega 3 supplements once a day though. Unfortunately they have 10 calories each :grumble:
No Oatmeal. Just healthier eating and exercise. I can't believe the difference it's made!0 -
Wow !
What a great accomlishment for you health!!
Keep up the good work!0
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