Starting over!
Shauneexo
Posts: 92 Member
I was guilty of still eating little snacks or whatever (cookies, ice cream, etc.) when I first began this journey to health. Well, I now know that, for me, sugar is a serious addiction. Seriously, I'll eat one Reese's and just want to eat nothing but sweets and junk for the whole day. Yesterday was the day I cracked and ate nothing but crappy food. No more. I'm going to be more diligent about eating clean. Protein, fiber, and all the good stuff. Everyone has a different method, and I just want to say how thankful I am for MFP and everyone on here. I no longer feel the need to punish myself and beat myself up over mistakes . There are so many awesome people on here and the community really inspires me. Just wanted to be mushy and let everyone know that they rock and how proud of themselves they should be.
0
Replies
-
I AGREE, I JUST RECENLTY STARTED BACK WORKING OUT AND MODIFYING , DIET . I REALIZE THAT THIS IS A LIFE CHANGE. I HAVE GVN UP SWEETS FOR LENT , AND JUST STARTED BACK BOXING WORKOUTS. I AM AN REGISTERED NURSE SO I KNOW , I SHOULD BE EATING RIGHT , BUT IT IS HARD. PLEASE WISH ME LUCK ON MY JOURNEY I ALWAYS START THEN QUIT0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions