Has anyone done the 21 day fix by beachbody?

missylectro
missylectro Posts: 448 Member
in Health and Weight Loss
Did it work for you? How much did you lose? Was it easy to plan your meals?

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
    I'm not finished it yet but I lost 4 lbs in the first 5 days and I have several friends doing it that have had similar results so far. I find it quite easy to plan meals because as long as you read the guide you just need to focus on filling your daily container quota (the calories are all figured out for you so you don't have to count).

    Feel free to friend me and pick my brain! I think this program ROCKS!
  • Iknowsaur
    Iknowsaur Posts: 777 Member
    We literally just did this yesterday.
    It's stupid and a waste of money.
    The end.
  • ZombieEarhart
    ZombieEarhart Posts: 320 Member
    37 pounds down, it looks like you already know how to successfully lose weight. Save your money and just keep counting calories. And look carefully at the profiles of people who tout beachbody, most of them are selling it :/
  • sloth3toes
    sloth3toes Posts: 2,212 Member
    http://www.myfitnesspal.com/topics/show/1213556-beachbody-s-21-day-fix-don-t-count-calories?hl=beachbody

    /thread
  • mreidkramer
    mreidkramer Posts: 13 Member
    The 21-day fix just came out in 2014, so very few people have had it long enough to have completed a full program. I have not received it yet, but I did order it.

    I can say that I do not now, nor have I ever sold Beachbody. But I am a firm believer in their products because they work. I used P90 over 10 yrs ago to lose more than 60 lbs that I gained while pregnant. I have since used Slim in 6 & Turbo Jam to lose weight when it creeps up, and also to stay in shape.

    All BB products are similar in that they focus on both nutrition and exercise. Yes, you could do that on your own. But in general, most of us don’t know how. It took the P90 program for me to learn what portion sizes were appropriate and how to eat the right combinations of foods so that I feel satsified until the next mealtime.
  • jencroki
    jencroki Posts: 30
    Yes, I was one of the lucky ones to order the first day it came out so I got it right away. I finished my first round and I loved it!! Specially the portion control part. I'm also a firm believer of beachbody products since they had work for me...but like anything you need to commit and follow the program and a healthy nutrition (every program comes with a nutritional plan based on what you need to consume while doing a specific program).

    If someone can tell me how to post pictures here I will post my results.... I've been with beachbody for 2 years (on and off), I'm currently close to my normal weight (I had lost 20 lbs already). So my weight lost wasn't as much (3lbs) but I lost a total of 7" 2.5" being on my waist :) in 3 weeks. So I'm really happy with my results!

Categories