Before and Afters...

amberrenee813
amberrenee813 Posts: 395 Member
Does anyone have any before and afters to post?

Replies

  • BigT555
    BigT555 Posts: 2,068 Member
    i have some, they are shirtless though. is that weird to post on this site haha ive been debating on putting them up or not for awhile
  • amberrenee813
    amberrenee813 Posts: 395 Member
    I'm sure the ladies ladies wouldn't mind. I can't speak for the guys :)
  • BigT555
    BigT555 Posts: 2,068 Member
    8b864945-58a2-428f-ba62-9fc229bde37b_zps872e23b4.jpg

    not quite at the after part yet haha but im gettin there
  • amberrenee813
    amberrenee813 Posts: 395 Member
    looks good to me
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    8b864945-58a2-428f-ba62-9fc229bde37b_zps872e23b4.jpg

    not quite at the after part yet haha but im gettin there

    You look great! Nice job
  • AveryWays
    AveryWays Posts: 150 Member
    Mine is more before and during. It's my profile pic. It was Taken Jan 4, 2014, March 15, 2014 , and May 1, 2014.
    I concentrated first with training for 2 Half Marathons (NYC in March and the Nike DC Women's half in April) in the spring.

    I just restarted lifting 3X and running 2X while concentrating on training for a sprint triathlon for September 2014.
    You can see how much belly fat I managed to shed off my frame from the side picture. I did not want to be mistaken as Shamu while swimming in the water! :laugh: