SO HAPPY

R0iB0i26
R0iB0i26 Posts: 29 Member
edited September 18 in Health and Weight Loss
OH MY GOODNESS. I'M SO HAPPY WITH MYSELF. I LOST 6 LBS. WOW, LIKE THAT.
ONE QUESTION? HOW DO I GET MY CARBS TO NOT GOING NEGATIVE? DO CARBS MATTER OR IS IT MAINLY CALORIES AND FAT'S?

I HOPE YOU ALL DID GREAT TODAY. :drinker:

Replies

  • R0iB0i26
    R0iB0i26 Posts: 29 Member
    OH MY GOODNESS. I'M SO HAPPY WITH MYSELF. I LOST 6 LBS. WOW, LIKE THAT.
    ONE QUESTION? HOW DO I GET MY CARBS TO NOT GOING NEGATIVE? DO CARBS MATTER OR IS IT MAINLY CALORIES AND FAT'S?

    I HOPE YOU ALL DID GREAT TODAY. :drinker:
  • Nich0le
    Nich0le Posts: 2,906 Member
    If you eat a lot of fruit and veggies your carbs will go negative but don't worry about that because you are getting good carbs, its potato chips and junk that you want to avoid. I focus on fat, calories and fiber and my fiber always goes negative because of the fruits and veggies.

    Anyway, awesome weight loss for the week, keep it up! :wink:
  • Loretta_Jo
    Loretta_Jo Posts: 609 Member
    Congratulations on the weight loss !!!
    :flowerforyou:
  • Cowboy
    Cowboy Posts: 369 Member
    Good for you! Keep up the good work!
    Cowboy :bigsmile:
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