High Protein / Low Calorie Options

lukewind Posts: 177 Member

June 2014 edited February 24 in Food and Nutrition

I am looking to add some more protein to my diet and was wondering what are the best foods/methods to add some protein that are relatively lower in calories. Thanks

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Replies

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  IGbnat24 Posts: 520 Member

  June 2014

  Lean meats.

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  WalkingAlong Posts: 4,926 Member

  June 2014

  Warning: Old thread.

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  Oxxygi Posts: 250 Member

  June 2014

  Broccoli, cottage cheese 0,5% fat

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  katy84o Posts: 744 Member

  June 2014

  Jerky

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  MagnumBurrito Posts: 1,070 Member

  June 2014

  Protein Shakes: Powder + water
  
  Optimum Nutrition Whey Double Chocolate
  
  120 calories for 24 g of protein, and it tastes pretty good.
  
  http://amzn.to/1ib7tZn

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  jmt08c Posts: 343 Member

  June 2014

  Canned tuna in water;any game meat such as venison; flank, top sirloin, and skirt steak for beef; and of course turkey/chicken breast

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