adding weight training to exercise tracker

kaybayly
kaybayly Posts: 11
in Fitness and Exercise
Hi, I have just joined myfitness:noway: pal, and it seems that the program does not count the calories used doing weight training, is this right?

Replies

  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    Strength training is on there.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Strength training is on there.

    Yes, Strength training is an option under the cardio section.
  • kaybayly
    kaybayly Posts: 11
    OK thanks, I will check it out further
  • Ike251
    Ike251 Posts: 1
    Agree with kaybayly...there doesn't appear to be any exercises listed under the "Strength Training" section other than a couple of foolish items. How about a general "free weights" or something generic? How is someone supposed to keep track of calories when you can't log exercise other than cardio? Very disappointed with this particular detail.

Categories