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CYCLING CLASS QUESTION!

chelsey787chelsey787 Posts: 261Member Posts: 261Member
How many calories do you all that wear an HRM burn during a 45 minute cycling class? I had my first class today (which by the way, i got my butt kicked in! haha) and i know i burned a heck of a lot!

I'm 5'8" and weigh about 135. Anyone have any suggestions?

and ps: i worked my butt off; it was definitely vigorous effort! lol

Replies

  • chelsey787chelsey787 Posts: 261Member Posts: 261Member
    How many calories do you all that wear an HRM burn during a 45 minute cycling class? I had my first class today (which by the way, i got my butt kicked in! haha) and i know i burned a heck of a lot!

    I'm 5'8" and weigh about 135. Anyone have any suggestions?

    and ps: i worked my butt off; it was definitely vigorous effort! lol
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