Lorene

Hello my name is Lorene. I need to ask my dr. more on this diet. I have been good for last 5 months but before that my A1C was 20! My dr. got me a nurse and a pca during the week.. I had home therapy sessions with her for 13 x....I do at home pt and then walk for about an hour and also go to gym on bike and treadmill and another machine I do not know what it is...lol I am liking this so far. My carbs for my dinner were 40 thou, but lunch was a very good dinner and salad w/ hard boiled egg. 1/2 cup of cottage cheese...all that was 25 carbs or less cause of size of proportions...