Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • KariD1114
    KariD1114 Posts: 1,203 Member
    9/15 = 3.53


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    9/12 - 6 miles
    9/13 - 10 miles
    9/14 - 10 miles
    9/15 - 9 miles
    9/16 - 3 miles

    90/150
  • queenegreene
    queenegreene Posts: 1,376 Member
    9/15- 10.51 walking/biking/elliptical
    Total to date: 129.98 of 250 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    September miles: 723.44

    YTD miles: 8960
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New total 54.27 miles
  • 2essie
    2essie Posts: 2,863 Member
    2.92 miles walked today

    104.51 miles walked to date
  • kar328
    kar328 Posts: 4,148 Member
    After sitting in a class all day, recertifying my Advanced Cardiac Life Support card (think CPR class plus meds and running a code - my mock patient lived), I finally escaped to do a 4 mile run/walk.


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  • olivia7070
    olivia7070 Posts: 30 Member
    Setting my challenge for September at 40 miles (again)!!

    16th Sept: So far to date: 7.39 miles (walking)

    32.61 miles to go.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.33 mile walk at lunch


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    9/16 - 1.05 mile walk
    8.2 miles exercise bike

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  • Lovemyalex
    Lovemyalex Posts: 3,795 Member
    Exercise total for

    Tuesday 9/16

    (Exercise bike 31.54 miles & walk 1.25 miles)

    **total 32.79 miles for today

    ***541.98 miles done and 358.02 miles to go....:happy:
  • Luckysusan
    Luckysusan Posts: 947 Member
    9/16 - 5 miles


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  • angelmo8
    angelmo8 Posts: 242 Member
    9/16- 4.2 miles running
    1.5 miles walking



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  • clepant
    clepant Posts: 3,344 Member
    Sept. 16: 13.15 miles - 7.15 running and 6 walking

    TTD: 174.90 miles

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  • anaconda469
    anaconda469 Posts: 3,459 Member
    Fire to the East of us, fire to the South of us, choked on smoke riding for yet another day. be glad when fire season is over.

    08/15 - 2.0 miles walking
    08/16 - 12.0 miles biking

    Total: 147.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Fire to the East of us, fire to the South of us, choked on smoke riding for yet another day. be glad when fire season is over.

    08/15 - 2.0 miles walking
    08/16 - 12.0 miles biking

    Total: 147.0 miles


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    Ohhh that stuff is nasty!! You may need to wear a mask! Where are you from?
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    6.27K today
    Total 49.6k


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  • vhuber
    vhuber Posts: 8,779 Member
    After my T25 workout I did 2.5 miles of Sprint/fast Walk intervals! The flying ants and mosquito's were horrible! I even ate a few!! I thought when your temps are below freezing that those little buggers would be gone but I think it made them bigger & to multiply!!



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  • darkrider42
    darkrider42 Posts: 5,312 Member
    1.33 mile walk at lunch


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    Interesting ticker!! :bigsmile::bigsmile:
  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    WOW – hitting GOAL super early: SUSSEXBYTHESEA (are you going to set a new goal for the rest of the month?)!

    Welcome back for September, OLIVIA7070

    ANACONDA – what part of Oregon are you in?

    Keep movin' folks. I doubt I'm going to make goal, but I'm going to keep trying my best! You do the same :)
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