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New site but not to weight loss

DonnaTurk
DonnaTurk Posts: 1
edited September 2024 in Introduce Yourself
In the last year I have lost 40 plus pounds. I can't blame my babies because the youngest is 11. I did it with the help of friends, my supportive husband, counting calories, and exercise. It is hard work but so worth it. I now am wanting to tone and eat to live not live to eat. I have decide to stay healthy...no processed foods (sometimes), lots of grains, fruits, vegetables, and low-fat. Good luck to every...better health!!

Replies

  • rvtraveler13
    rvtraveler13 Posts: 1 Member
    I am trying to loose weight also but get so tied up with the carb thing. I feel better when I reduce my carbs but sure do miss them. Glad I found this site. Think I will like it.
  • tessb84
    tessb84 Posts: 98 Member
    welcome to the site and congrats on your success :flowerforyou:
  • rsonthelake
    rsonthelake Posts: 113 Member
    You'll find alot of support here, and I'm sure some new ideas that will help you through your journey. Good Luck
This discussion has been closed.

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