Calculating for 30 day shred...
girldeese
Posts: 132
Sorry if this has been asked... but how do I calculate calories burnt for the level one of Jillian Michaels 30 day shred?? Thanks!
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Replies
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Sorry if this has been asked... but how do I calculate calories burnt for the level one of Jillian Michaels 30 day shred?? Thanks!0
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I recommend caloriesperhour.com. They have almost every activity and u can calculate it to your gender, height, and weight. I really like it. I would look under interval training or circuit training when comparing to 30 day shred, thats what I do. But u might find something else that you feel gave u a similar type of workout and can calculate that. :-) Good luck!0
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Thanks! I should have just looked under circuit to begin with! Duh! Thanks! :noway:0
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Duh....me and my husband did it together and I went to log his min and answered with his account! Duh ...again!:noway:0
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