HRM cals burnt variation help
jgoff3003
Posts: 189 Member
Hello All,
I have done the 30 day shred every day this week and according to my HRM my cals burnt varies from 160-220 i wanted to check that this was normal?
I have done the 30 day shred every day this week and according to my HRM my cals burnt varies from 160-220 i wanted to check that this was normal?
0
Replies
-
It depends on your weight. I burn about 240-250 on Level 1 of the 30 day shred.0
-
It would vary depending on your effort.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions