Need encouragment.......

Hello! I'm 38 year old mother of two -15yrs and 8yrs old......
I seriously need to make a change in my life...... I have been over weight for
8 years now and have developed multiple health problems as a result of it.
I would appreciate any positive encouragement :smile:

Replies

  • Hello! I'm 38 year old mother of two -15yrs and 8yrs old......
    I seriously need to make a change in my life...... I have been over weight for
    8 years now and have developed multiple health problems as a result of it.
    I would appreciate any positive encouragement :smile:
  • Welcome!!! :)
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    1st of all you are a beautiful woman. Love that photo! I am a beach baby and cant think of a place I would rather be.

    Look around this site. You will see people who have lost 110 pounds. That was 1 pound at a time, the healthy way. :love:

    This time around I started with a new attitude. I decided I am going on a LIVEIT not a DIET. Over the past 3 months I have changed my entire thought process on food.

    There is a lot of good info from people like you and me....but they have DONE it!

    Today I got a smile out of my doctor for the 1st time in 5 years. Hopefully I will get good cholesterol (sp?) results tomorrow to go with it.

    I feel great, clothes fit better and best of all I feel good about me.

    You can have this too. 1 day at a time, small changes.

    Good luck! :flowerforyou: :flowerforyou:
  • marskids
    marskids Posts: 296 Member
    Hey there, welcome.
    Your profile pic is lovely. Enjoy this site. It's wonderful!!!
  • Thank You...you are soo kind! :blushing:
  • eriny
    eriny Posts: 1,509 Member
    this is the place to find all you need the people are great here and it works ive lost 50 thru this site and the wonderful people here check profile :flowerforyou:
  • Jackie_W
    Jackie_W Posts: 1,676 Member
    :flowerforyou: Welcome :flowerforyou:
  • Jackie_W
    Jackie_W Posts: 1,676 Member
    Hiya
    Welcome to the site, there's a lot of encouragement here.
    I 'fell off the wagon' as it were a few months ago, just got back on it after a health shock - been a diabetic for 2 years, and it's been out of control for a year, but now it's time to face it head on.
    I'm here if you wanna chat about anything, or just need someone to listen.
    Take care, and remember, we're all in this together :happy:
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    You can do it. If I can lose anybody can.

    :drinker: Here's to a healthier you.