Hello!
kerstee
Posts: 1 Member
Hi, I'm kirsty and i'm a newbie. Been trying and failing to lose weight, but this seems to be helping already... its making me think of what I can eat and when I can fit in exersize!
Anyway, here we go on a journey of weight loss
Anyway, here we go on a journey of weight loss
0
Replies
-
go for it!0
-
Welcome to the family. We are all here to help.0
-
Stick with it, Kristy! You've already taken the first step by signing on here and making the effort to track your food! The next step is to work in the exercise---even if it is in 10 min. bouts throughout the day! Good luck!0
-
Hi and welcome, I love this site the support you get is incredible, good luck reaching your goal...you can do it! :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions