Double Chin..

Rainbow_Brite86
Rainbow_Brite86 Posts: 313 Member
edited September 2024 in Fitness and Exercise
how in the world do you GET RID OF IT!!
UGH

that is the worst part.
ANYONE know any exercises, anything?! To get rid of this?!

Replies

  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    Over time with cardio and weight loss it will. I've had one all my life until about 2 months ago. Let your heart not be troubled, this too can and shall pass.
  • Oompa_Loompa
    Oompa_Loompa Posts: 1,099 Member
    I want mine to leave NOWW
  • ErrataCorrige
    ErrataCorrige Posts: 649 Member
    My mom taught me this:

    Point your chin straight up at the ceiling. Slowly speak the names of the five vowels and then blow three kisses. Relax and then repeat 9 more times.


    I don't know if it works, or if it's just Old Italian lady superstition!
  • starboardzor
    starboardzor Posts: 312 Member
    General weight loss. I lost 10 lbs recently. I didn't have a double chin, but my face slimmed up considerably and my cheek bones and chin are more defined. It just takes weight loss.
  • flutterqueen04
    flutterqueen04 Posts: 278 Member
    I feel your pain! Mine has gone down but I am TERRIFIED of it coming back!!
  • ITSSODAMNHOT
    ITSSODAMNHOT Posts: 121 Member
    Cheapest way is lots of cardio. Will take a little time, but it's worth in the end.

    Good luck!
  • catcrazy
    catcrazy Posts: 1,740 Member
    Google facial exercise there are several videos. I once saw an ex model (Jilly Johnson) boasting her fab neckl/jaw line and claimed it was all down to some weird faces she pulled so I have always done them and I dont have much of one but then maybe its genetics or the fact that I constantly chew gum
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    Overall weight loss is the only thing that will help. Spot toning doesn't work anywhere on your body. (And boy do I wish it did!!) :sad:
  • Redheadedsunshine
    Redheadedsunshine Posts: 102 Member
    sadly, I agree with everyone else. According to MVM, I won't lose mine for about another 30 pounds. But, I am looking forward to that day! :-) It *will* go away if you stick with it.
  • Rainbow_Brite86
    Rainbow_Brite86 Posts: 313 Member
    what's MVM?
  • hemlock2010
    hemlock2010 Posts: 422 Member
    A yoga book I bought in about 1978 had something kind of similar to this--not described this way, but the end result was about the same. Interesting!!

    My mom taught me this:

    Point your chin straight up at the ceiling. Slowly speak the names of the five vowels and then blow three kisses. Relax and then repeat 9 more times.


    I don't know if it works, or if it's just Old Italian lady superstition!
  • redwngs13
    redwngs13 Posts: 194 Member
    http://www.necklineslimmersite.com/tag/neckline-slimmer-infomercial/

    hahahaha :laugh: this infomercial makes me laugh every time! It probably doesn't work, but I just had to post it.
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