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DESKTOP YOGA!

Tiana405
Tiana405 Posts: 270 Member
edited September 2024 in Fitness and Exercise
I'm looking for workouts to do at work today, b/c I'll be here for 19 hours when it's all said and done. *ugh* Anyhoo.... I found this website, just did a few little stretches and I feel much better now! Thought I'd share!
Now... gotta get back to being a cubicle warrior! Thank God for MFP! : )

http://www.mydailyyoga.com/yoga/everyday_yoga.html

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