Ways to visualizes your success

mikeyrp
mikeyrp Posts: 1,614 Member
edited September 2024 in Motivation and Support
Over the last couple of days I've heard some great ways to visualizes your weight loss - Please share any more you have.

For all internationals....1lb = 450 grams. I've lost 12lb (10 since MFP) or 5.4 kg

In the UK we buy butter in 250g slabs. That means for every 1lb lost thats 2 slabs of butter. I've lost over 20 slabs of butter. that is a LOT!

OR - Find that wight at the gym.... lift it up... image keeping that in a back pack all day. Thats how you used to live!

Replies

  • Vicky14174
    Vicky14174 Posts: 715 Member
    a gallon of water weight 8 lbs in the US. i've almost lost 2 gallons worth. YEPPPPPPEEEEEE!!!!!!
  • jo_chrystal
    jo_chrystal Posts: 10 Member
    I've lost almost 10 bags of sugar yey :-) x
  • xerinx2011
    xerinx2011 Posts: 220 Member
    Ive lost twice as much as my son weighs!!
  • ski3r4life
    ski3r4life Posts: 206 Member
    Nothing's better than a pair of loose jeans that two months ago were way too tight!
  • milehighcritic
    milehighcritic Posts: 199 Member
    I can buckle into a snowboard without my gut getting in the way
    My belly no longer rests of the motorcycle gas tank while riding
    I'm on the last notch on all my belts. Either get out the drill or buy new belts
  • kristarablue
    kristarablue Posts: 702 Member
    I have lost my 9 year old son.

    OR

    a 50lb bag of dog food, a 10 pound bad of potatoes, (2) 5lb bags of flour and a pound of butter.......
  • wwagw72
    wwagw72 Posts: 45 Member
    Yay for you!!!!!!! You are right, nothing better:smile:
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