Must get rid of double chin!!!

ohnuts14
ohnuts14 Posts: 197 Member
edited September 2024 in Health and Weight Loss
I only have two months before this big family reunion coming up. I wanted to lose atleast 50lbs in time for the reunion, but at this point, I know that's not going to happen. At the very least, I would like to drastically minimize my double chin, as much as possible. Anyone know of some good excercises, tricks or tips to help minimize my double chin over the next two months?

Replies

  • susancelli928
    susancelli928 Posts: 190 Member
    Believe it or not you have to do exercises for your face to lose the double chin. I've been doing it and it works.... You have to drop open and close your bottom jaw (mouth) 30 times at least twice a day. Kind of like push ups for your chin.
  • ginalhorst
    ginalhorst Posts: 23 Member
    Hi there :-) As you lose weight it will go away little by little but to help with a more immediate result drastically cut back on sodium and sugar and carbs. All those things, especiall sodium make my face rounder and fuller. I think you will see a difference in a few days if you do just that. Good luck with your journey!
  • ohnuts14
    ohnuts14 Posts: 197 Member
    Thanks guys! I'll give these tips a try! =)
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