Whats your fav 20-30min cardio video?
juliecat1
Posts: 3,450 Member
Just looking for something FUN to have on hand incase. What are your go-tos? I want it to make me sweat but not be a hard routine to follow along too. What can you suggest?
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Replies
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Jillian Michaels 30 Day Shred! It's 20 mins.0
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Thanks for the suggestion! But....Im doing that one already. Guess I shouldve said that! I do it plus walking but with the weather being all wonky, I need a backup plan0
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Jillian Michaels Power Yoga. $8 at Target.0
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I did 30-day shred (which I know you said you had). I am now doing Turbojam, and the workouts are either 20 - 40 mins. Chalene is amazing (very upbeat). You could also do ripped in 30 by Jillian. For Turbojam, I bought a pack with 5 different workouts, so I change them up to keep my body guessing.0
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LOVE anything by Chalene Johnson. I bouth turbo jam, punch kick jam on ebay for like $10, and I love it!! Anything by her is fun and gets you moving LOTS!
Insanity also has 30 minute DVD's....they kick your butt though!
Good luck!0 -
BODYROCK.tv lots of my friends like it online.0
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The firm power 30 min...good total body/cardio0
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I like Leslie Sansone's "Walk away the Pounds"0
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I started out with Leslie Sansone Walk At Home dvds. You can find them at Target or Best Buy- a lot of stores carry them. They're cheap, very easy to follow along with and she has so many to choose from. I have probably 10 of her workouts and I did them with a 2 lb. weight belt, wrist weights and a couple of pounds in my hands. That makes them much more effective and challenging. She has a couple that have more than 1 workout on them. One has a 2, 3 or 4 mile workout, depending on how much time you have. There's also a 5 miler that's done in under an hour and you jog a little. I lost most of my weight with Leslie. Anyone can do her dvds and I liked keeping track of my mileage, always trying to beat the previous month's number! (The 2 miler is about 30 mins.)0
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I have always have good workouts on Exercise TV On Demand with comcast. I also record a series of workouts or singles on my DVR, just in case. I'm sure other cable companies have something similar?0
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I found a good one on Exercise Tv on ON Demand/Comcast. It is called Metabolism Booste0r by Jessica Smith, and with cool down is about 20 minutes. What I like is that it incorporates cardio blast with strenght training. I usually do it before I do my elliptical. You can download it here for $1.99
http://www.exercisetv.tv/workout-videos/body-sculpting/major-metabolism-booster-0464
Have fun!0
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