What diet/healthy food could you not do without?
Replies
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Yams and fruits, cant live without them0
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- Fat free milk
- Fat free cottage cheese
- Fruit
- Special k breakfast flat breads
- Fiber
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*Fiber One brownies/lemon bars0
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spagetti squash
I've gotten hooked on it and eat it twice a week now.0 -
steam in the bag frozen vegetables. they've saved me many an evening0
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Thanks everyone! Wish there was a 'like' button on here! What is spaghetti squash?0
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egg whites, I make a 3 egg white omelette for tea with frozen spinach, spring onion and a little chicken stock powder, I let it go cold then put a little tomato paste and cottage cheese on top and yummo that's my dinner0
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Fruit! All kinds. And Greek yogurt0
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greek yogurt, egg whites, raw veggies + hummus, oatmeal, sweet potatoes0
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Plain Greek yogurt, egg white omelets, steel cut oats, canned tuna, fresh fish, chicken, legumes, all fresh vegetable except okra, fruit, plenty of herbs and spices.0
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I could absolutely not do without Cheetos XXXtra Flamin Hots and Gummi worms(target brand) none of that Trolli stuff. srs
The cheetos keep my sane and the gummi worms are amazing intra-workout.
Of course I'll include protein and fiber too, definitely coudnt do without my chickens and/or fiber rich foods.0 -
Vanilla spirutein protein powder, Pacific almond milk, eggs, apples, skinnypop popcorn, Ezekiel bread, Kevita Tangerine Kombucha, Lemon green tea0
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Eggs, Greek yogurt (I have one nearly every day), chicken and tuna for salads/wraps0
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asparagus or brussells sprouts... so good0
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chocolate!1
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I'd be interested in finding out what food you really couldn't do without whilst watching your weight/dieting. Might help give me some ideas on what to eat :-)
I think crumpets are good. Only 98 calories and they're practical for lunch.
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Porridge made with oats and water and nowt else! I have IBS and it has saved me from the pain on numerous occasions . Trek protein bars. Also water - lots and lots of lovely water0
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Cream crackers! Yum.0
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Avocado, eggplant and tofu!0
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oatmeal, rice cakes, wine, skim milk, campbells tomato soup.....0
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