What do you do to keep motivated?
The voice in my head can be awfully convincing at times - I'm trying to tone up my body ALOT and lose a little weight, however on some days, I just find it a lot easier to be flabby and unhappy with myself, thoughts like... It's almost Christmas, there's going to be family around, you're going to be busy, no way you're going to be able to keep things up in this chaotic time!... Why not start on the 1st of January???
I've been procrastinating til next Monday since my daughter was born 23/09/2013.
What helps you??