Grain Brain?

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lifeofheart
lifeofheart Posts: 13 Member
in Health and Weight Loss
Hello, Any one out there on the Grain Brain (Perlmutter) diet plan? How is it working for you? I just started and would love to hear about other people's experiences with it!

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  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    edited January 2015
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    Ew, DIET gross !
  • Krueger92
    Krueger92 Posts: 109 Member
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    Not on it, but read the book. Was a great read and seemed to make since. Curious of the results you get from it!
  • lifeofheart
    lifeofheart Posts: 13 Member
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    I'll post the results. myheartsabattle, What's gross about the diet?
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    edited January 2015
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    lifeofheart wrote: »
    I'll post the results. myheartsabattle, What's gross about the diet?

    Who's myheartsabattle ? I'm myheartsabattleground. You know, Kingdom Hearts !?!

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