January Running Challenge

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    Forgot to post my run yestetday. 8F feels like -11F (I waited until it warmed up, it was -1F feels like -24F when I woke up). I decided to delay starting my HH advanced 5k plan until next week since I just haven't been able to plan on hitting my paces with the wind and cold ridiculousness outside.

    1/1/15 - 3.12 miles 5k
    1/2/15 - 3.20 miles _____Total: 6.32
    1/3/15 - 7.10 miles _____Total: 13.42 miles
    1/5/15 - 3.08 miles______Total: 16.5 miles
    1/6/14 - 3.06 miles _____Total: 19.56 miles
    1/7/14 - 3.06 miles______Total: 22.62 miles


  • Daisy471
    Daisy471 Posts: 409 Member
    1/1 - 3 mile trail run
    1/3 - 4.1 mile trail run
    1/7 - 2 miles treadmill
    1/8 - 4 miles treadmill

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  • SLHysell
    SLHysell Posts: 247 Member
    Whew...rough start this month. Lots of life stuff getting in the way of running. And Garmin's syncing and uploading has been all goofed up. This is the first chance I've gotten to report. Dang knees are finding the lengthening mileage a little challenging.

    01/01/2015 - 5.02 Miles - Cumulative 5.02 Miles
    01/04/2015 - 6.53 Miles - Cumulative 11.55 Miles
    01/06/2015 - 6.70 Miles - Cumulative 18.25 Miles
    01/08/2015 - 4.50 Miles - Cumulative 22.75 Miles (Brrrrr...it was cold!)

    GOAL: 75 Miles

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  • Vossii
    Vossii Posts: 45 Member
    I need to change my goal. I'm aiming for 25 instead of 50. will bump it up next month :)
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  • SLHysell
    SLHysell Posts: 247 Member
    RunnerElizabeth wrote: »
    Forgot to post my run yestetday. 8F feels like -11F (I waited until it warmed up, it was -1F feels like -24F when I woke up). I decided to delay starting my HH advanced 5k plan until next week since I just haven't been able to plan on hitting my paces with the wind and cold ridiculousness outside...

    Wow. that is a cold run. I think my lips would fall off...or my nose. Just yesterday, I was patting myself on the back for running in 35 degree weather in shorts. I think I may have lived in Florida a little too long...heh.
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    edited January 2015
    DATE...................... MILES...............TOTAL
    1/1...........................Rest
    1/2...........................Rest
    1/3...........................Rest
    1/4...........................11.25...............11.25/170
    1/5.............................Weight training
    1/6.............................6.25...............17.50/170
    1/7.............................6.00...............23.50/170 (Cold one... -7 windchill)
    1/8.............................7.00...............30.50/170 (Colder one... -17 windchill)
    1/9.............................Weight training

    The weather is messing with me...lol. Today was strength training and no running and this morning it was all the way up to 18F. Tomorrow morning which is back to running it is supposed to be -24F windchill.... lol...



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  • paszekmonika
    paszekmonika Posts: 60 Member
    Can I still join?
    My goal would be 200 miles but I started 7th of January so it is probably too challenging. I will be happy with around 180 miles though.
    So far
    1/07 - 12 miles
    1/08 - 10.5 miles
    1/09 - 12 miles
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    Runningmischka wrote: »
    LoneWolfRunner wrote: »
    This from Sierra.gov: "Bears, like dogs, do not have sweat glands. Because of this, they must cool themselves through other means."

    I guess that means you are normal. For a mischka.

    Someone called me normal! I'll take that as a compliment any day :#

    LOL
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    paszekmonika wrote: »
    Can I still join?
    My goal would be 200 miles but I started 7th of January so it is probably too challenging. I will be happy with around 180 miles though.
    So far
    1/07 - 12 miles
    1/08 - 10.5 miles
    1/09 - 12 miles
    Damn... nice mileage!

  • JustSomeEm
    JustSomeEm Posts: 20,194 MFP Moderator
    All you guys running OUTSIDE in below freezing weather get major kudos from me. It was 20 something yesterday and I wimped out and headed to the gym, thinking I might be able to get a short run in... And I did, but it was EXTRA short. HOW DO YOU DO IT?! I'm plenty warm enough when I run, but my bare face freezes. But if I cover my neck I get too hot... Maybe I'm too high maintenance? (I'm rolling my eyes at myself). Cold weather running tips appreciated, since I don't have the discipline to make myself do any decent distance on a treadmill.

    Date.............Run.............Total..........Remaining....Pace
    01JAN15 – 03.08 miles/03.08 miles/61.92 miles/11:13
    03JAN15 – 06.02 miles/09.10 miles/55.90 miles/10:45
    05JAN15 – 03.04 miles/12.14 miles/52.86 miles/10:23
    06JAN15 – 03.38 miles/15.42 miles/49.48 miles/11:04
    08JAN15 – 01.50 miles/16.92 miles/47.98 miles/10:00 – treadmill… hate them, but it’s too cold to be outside. :(
    09JAN15 – 07.02 miles/23.94 miles/40.96 miles/11:16 – eating greasy popcorn and heading out for a run was an insanely bad idea.
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    I challenged myself to run 4 miles yesterday morning at 3 degrees with -17 windchill. Prior to that the coldest I had run was around 15 or so. I dressed in the same layers I do when it's 15-25 degrees, but added a UA Storm hoodie over all that. I had no problems. The only part that really felt any discomfort was my chin and nose jutting out from the hood when I was running into the wind...but even then it was not all that bad. Some chapstick is necessary though. I thought it would be far worse, but it wasn't bad after all.

    I'm still not sure if I will run in snow though.
  • yossale3
    yossale3 Posts: 224 Member
    after along time without doing any sports, eating alot of junk ang gaining bad kilograms , back in buisnes (i hop). starting tomorrow and want to run 110 km untill the end of the month and 2000 km untill the end of 2015.
  • autumnblade75
    autumnblade75 Posts: 1,660 Member
    exercise.png
    1/1/2015: 3.94 miles outside
    1/2/2015: 3.46 miles treadmill
    1/3/2015: 1.95 miles outside, because I was too lazy to drive to the gym (?!)
    1/4/2015: 4.34 miles treadmill, driving to the gym was terrifying (ask me about my POS car.)
    1/5/2015: Rest (replaced car and dealt with insurance)
    1/6/2015: Rest (still dealing with insurance - switching to new agency)
    1/7/2015: 3.52 miles treadmill (and running around with old insurance agency, some more!)
    1/9/2015: 4.21 miles treadmill
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    1 Jan - 6mi, easy
    2 Jan - 6.2mi, easy
    3 Jan - 10mi trail
    4 Jan - 7mi trail w/girl
    5 Jan - 8.1mi, easy
    6 Jan - 8mi, easy, snow!
    7 Jan - 6mi, easy, -10°, +4mi w/girl
    8 Jan - 7mi, 6x Yasso 800s @6:40, treddy
    9 Jan - 10mi, easy, treddy

    Total: 72.3mi
    Goal: 230mi

    Current Streak:
    63 days (517.4mi)
  • shanaber
    shanaber Posts: 6,387 Member
    Date.......Miles.......Total
    01/01.... 0.00....... 0.00
    01/02.... 6.98....... 6.98
    01/03.... 0.00....... 6.98
    01/04...10.75......17.73 - went out for 8 and just kept going!
    01/05.... 4.27......22.00 - strength training too
    01/06.... 4.33......26.33 - too hot and my legs felt like logs
    01/07.... 0.00......26.33 - rest day
    01/08.... 6.50......32.83 - strength training too
    01/09.... 5.11......37.94

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    Reading the miserably cold weather conditions so many are having to run in makes me so much more appreciative of how nice it is to run here! I will still whine though when it is too hot here :)
  • emsmom8
    emsmom8 Posts: 76 Member
    10 mile run today
    Total 29
    Goal 80
    Remaining 51
    Wow this is feeling doable!
  • Indygirl_81
    Indygirl_81 Posts: 142 Member
    2015 year... January = 1/12 of the goal of 500= 41.6 miles


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  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    Quite stormy today, but after reading about the temperatures some of you guys have to deal with, I won't comlain about the weather - at least it was a cozy 45F outside. And jumping over all the branches the wind knocked down onto the path was kind of fun too :D

    1.1.15 - 3.7km
    3.1.15 - 5.4km
    4.1.15 - 13.3km
    6.1.15 - 3.5km
    9.1.15 - 6.4km
    32.3 km (of 100km) done

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  • n2gardens56
    n2gardens56 Posts: 74 Member
    1/1: 8.5 Trail Hike(Mountain)
    1/2: 4 mile Trail Run(flat)
    1/3: 3.1 mile Treadmill
    1/4: 4 mile Trail Run(flat)
    1/5: Zero Day (Pilates)
    1/6: 6 miles (Ellip)
    1/7: 2 miles (Ellip)
    1/8: 2.1miles(Ellip)
    1/9: 4.2 (Ellip)
    Total: 33.9
    Goal: 90

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  • Lesleycali
    Lesleycali Posts: 236 Member
    edited January 2015
    1/1--- 3.5 miles, street
    1/2--- 8.66 miles, trail
    1/3--- 3 miles, trail
    1/4--- Rest
    1/5--- 7.95 miles trail (to the beach!)
    1/6--- Rest
    1/7--- 6 miles, street
    1/8--- 3 miles, trail
    1/9--- 9 miles, trail

    Ran down my mountain to the beach. Splashed a bit in the water. Sorry all you Polar Vortex folks! I am beyond impressed with your dedication.

    41.2 miles done/ 120 mile goal
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