Entering quick calories

mllyons1964 Posts: 1 Member

January 2015 edited November 2024 in Food and Nutrition

how do I track the fat protein fiber stuff like that when I'm entering my am calories

0

Replies

• 

  Laurend224 Posts: 1,748 Member

  January 2015

  Don't use quick calories. You have to actually log what you eat to see the nutrients.

  0
• 

  _Zardoz_ Posts: 3,987 Member

  January 2015

  You don't if your doing quick calories because they're well 'quick calories'. To track everything else you need to log properly by individual foods off the database

  0

This discussion has been closed.