5'6 - 5'7 before and after pics please!
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You ladies look great, so motivating! I'm 5' 6.75" and have about 75 to go overall so this is helpful!6
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So awesome you guys:) Im finally starting to notice my body toning up! Hard work does pay off, lol.....but it sure does take awhile! I will post some pictures when I feel brave enough4
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aliciamarieUF wrote: »
Here are some pics I took today vs. me a couple of years ago. I still have a LOT of work to do and just started cracking down hardcore on my diet. My butt is still sad, and so it my gut. But I'm trying!
PS: Don't ask me why I was wearing that horrible outfit.
You look amazing! Keep it up, and just keep feeling the burn, then you know it's working!
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Keep them coming;) it is totally inspiring,2
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wow, its so amazing seeing all these pictures of before & after. I must admit at my heaviest (14st), I didn't like having any pictures taken of me, so you are all very braze - well done! I lost 3 stone last year which was ace until I suffered a back injury which left me inactive for nearly 5 months until now. I've put 13lbs back on due to this, but its going to come off!!!!3
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powerpuffgirl66 wrote: »5'6" - 184 lbs to 168 lbs. I lift heavy 3x a week, yoga one day and hiit another. I don't really watch what I eat, which is what I am working on now.
How long did it take you from 184-168? my scale hasn't move on me for the last week and half
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I'm 5'6 I started at 194ish and now down to 177-79ish. I keep fluctuating from 177-179 over the last week and half, hopefully see some serious drops soon.
But for NSV - I went from L-XL tops to Medium and from 14/16 pants down to 10/12. So I'm really excited to see them results.45 -
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I'm 5'6, before photos were 3 years ago at 180+, now I'm around 138.
Great job to all the ladies above you all look amazing!
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I love seeing before and after pics, it just seems so unreal, but it is!! Great job you guys! Wow!6
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No pictures right now, I really hate cameras, but I have gone from 169 in August, to 130 today, and from a size large to a small. 5'7 btw.21
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I'm 5'6" and at my heaviest was 166 pounds.
7 months later, I hit my goal weight of 135. As of this morning, I'm just a tick under 133.
My goal was 135, but have decided to lean out a bit more for racing.
Hope this helps!91 -
Hopefully I'll be able to post mine on here soon!6
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I am 5ft 5.5 inch and started out at 194 and now down to 165. When I am down to my goal of 150 I'll post!11
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WOW, thanks for the inspiration - I am just starting out - 5'7", weight 165 - goal 135 - hope I can be as brave and persistent as you ladies (and then I can also post . This gives me losts of hope and courage.
Thanks again4 -
powerpuffgirl66 wrote: »5'6" - 184 lbs to 168 lbs. I lift heavy 3x a week, yoga one day and hiit another. I don't really watch what I eat, which is what I am working on now.
How long did it take you from 184-168? my scale hasn't move on me for the last week and half
I was very diet focused at the beginning and it only took about 3 months to drop 20 lbs. But then my focus moved to fitness and not the scale. I put on a couple lbs as I changed the composition of my body. Inches are much more important than the number on the scale. Eat well, move more. The slower the transition, the better chance you have of maintaining. Don't give up!19 -
WOW, thanks for the inspiration - I am just starting out - 5'7", weight 165 - goal 135 - hope I can be as brave and persistent as you ladies (and then I can also post . This gives me losts of hope and courage.
Thanks again
@zazazik You can do it! That's almost exactly what I did Aug-Feb. (169->133). Good luck, and keep your eye on the prize4 -
Wow, this is an AWESOME thread, thanks to all of you for posting. I'm 5'6" and although I lost 20lbs two years ago, I've gained it back... but I'm determined this is my year to get it off and keep it off. I'd like to be about 145-150lbs. So I've got about 25 lbs to lose! I'd love to add any of you gals as friends on MFP since I think it really helps to learn from each other, especially if we have similar goals! Feel free to add me Fabulous job everyone, and let's keep going!!9
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