Weight Gaining with Age: Quick Tips Video
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TrainerRobin
Posts: 509 Member
Here's a link to a quick video on Runnersworld.com's site, with a few tips about how to avoid that dreaded weight gain that comes with age:
http://www.runnersworld.com/video/1,8052,s6-22-0-6,00.html?&cm_mmc=nutrition-_-5112011-_-nutrition-_-VIDEO: Avoid Age-Related Weight Gain
http://www.runnersworld.com/video/1,8052,s6-22-0-6,00.html?&cm_mmc=nutrition-_-5112011-_-nutrition-_-VIDEO: Avoid Age-Related Weight Gain
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Replies
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Thx Robin...I'll look at this later, but definitely fighting with the age/weight thing0
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bump0
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Thanks for sharing, Robin.0
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