Waist Training; Yay or Nay?

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Replies

  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
    aarabemahefa wrote: »
    I would NOT be using a LACE UP Corset which would be the one that people say push organs.. Id being using a gym corset which helps excite your abdomen muscles and help sweat more. I am in NO WAY using a corset to help me perform miracles

    This is NOT waist training.

    What you are describing is scam. sweating more does nothing for fat loss and as for excite the ab muscles - just no :noway:
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
    Iron_Feline wrote: »
    I don't think you'll get many informed comments on here. Clearly some people are commenting without the slightest clue of what it is and without even trying to research it a little.

    You might want to try a forum specific for corset wearers. There's a forum for everything.

    Turns out the op doesn't have a clue about what it is either.
  • Izzwoz
    Izzwoz Posts: 348 Member
    Iron_Feline wrote: »
    Iron_Feline wrote: »
    I don't think you'll get many informed comments on here. Clearly some people are commenting without the slightest clue of what it is and without even trying to research it a little.

    You might want to try a forum specific for corset wearers. There's a forum for everything.

    Turns out the op doesn't have a clue about what it is either.

    Lol
  • Mrsallen6_11
    Mrsallen6_11 Posts: 416 Member
    edited February 2015
    jairam wrote: »
    I'm pro waist training, but you need proper advise before starting it. Waist training is by no means an easy option.

    Do your research and see a doctor about this. If you're wearing a corset just to help you sweat, that's not waist training. Anyone I've known who did waist training used a lace up corset and saw their doctor very regularly.
  • princesschanteee
    princesschanteee Posts: 22 Member
    Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.
  • compgeek812
    compgeek812 Posts: 57 Member
    While I have heard concern about organ damage I have not seen data to back it up so I won't go either way on this. Just wanted to point out that if you decide to do this do not skimp and get a cheap one. Always steer away from wooden boned models and inspect the seams over the boning before putting it on.
  • tomatoey
    tomatoey Posts: 5,446 Member
    Sounds like a good way to increase intra-abdominal pressure and give yourself some problems
    http://en.wikipedia.org/wiki/Abdominal_compartment_syndrome

    I don't understand how your organs would know the difference between a lace-up corset and a gym corset
  • AngelaKim714
    AngelaKim714 Posts: 4
    I dont see why not! Id be waist training right now if I bought the right size lol. I say do it. just be safe about it and slowly work your way in with the corset.
  • SLLeask
    SLLeask Posts: 489 Member
    aarabemahefa wrote: »
    I would NOT be using a LACE UP Corset which would be the one that people say push organs.. Id being using a gym corset which helps excite your abdomen muscles and help sweat more. I am in NO WAY using a corset to help me perform miracles

    Genuine question - how does a corset "excite" your muscles and what do excited muscles do differently to ordinary ones..? Sweating won't do anything to make your waist smaller.
  • tcatcarson
    tcatcarson Posts: 227 Member
    aarabemahefa wrote: »
    helps excite your abdomen muscles

    When I want to excite my abdomen muscles I take them for ice cream. Yay ice cream!
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited March 2015
    princesschanteee wrote: »
    Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.

    Kindly explain how wearing something tight around your waist that compresses you and makes you sweat does anything at all for fat in isolation

    Awaits stunning scientific discovery that belies basic physics
  • aryseespieces
    aryseespieces Posts: 64 Member
    princesschanteee wrote: »
    Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.

    I feel like I didn't explain it correctly cause I'm looking at one of responses I wrote cringing. I didn't mean it in that way.. And I'm glad you understand. I have been waist training now and have lost 2 1/2 inches off my waist. I've seen amazing results so far and really glad I got started.
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