does anybody know...
Options
nicolet04
Posts: 830
how many calories u burn doing 30 day shred, level1???
0
Replies
-
how many calories u burn doing 30 day shred, level1???0
-
it depends on your weight but i'm currently at 146 and i burn 200 calories doing level one and about 220 doing level 2 and about 240 doing level three.
hope this helps!
I love my some jillian!0 -
it depends on your weight but i'm currently at 146 and i burn 200 calories doing level one and about 220 doing level 2 and about 240 doing level three.
hope this helps!
I love my some jillian!
Omigosh, really?! You burn THAT much?! I'm at 270 . . . and I estimated around 200 per level one session . . . but, since I'm much heavier than you, I'm probably burning more. WOW. I really need an HRM, lol
I love me some jillian, too. :laugh:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions