Dwayne "The Rock" Johnson's 5000 calorie a day diet

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  • ninerbuff
    ninerbuff Posts: 48,488 Member
    Hornsby wrote: »
    ninerbuff wrote: »
    shamcd wrote: »
    Commander_Keen wrote: »


    And you know this how? How do you know that he is on PED?

    Come on, now...
    Here's guy NOT on PED's.

    https://www.youtube.com/watch?v=LFWaoKFi-CI

    A.C.E. Certified Personal and Group Fitness Trainer
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    I'm sure he doesn't use any Myostatin blockers or whatever they are called.
    Dude's got more oil in him than an Exxon tanker.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • ninerbuff
    ninerbuff Posts: 48,488 Member
    MrM27 wrote: »
    ninerbuff wrote: »
    Michael Phelps was consuming up to 10,000 calories a few years back. And he weighed like 165lb to 170lbs at the time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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    Phelps stated in an interview that the 10,000 calorie stuff was not true.
    MrM27 wrote: »
    ninerbuff wrote: »
    Michael Phelps was consuming up to 10,000 calories a few years back. And he weighed like 165lb to 170lbs at the time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    Phelps stated in an interview that the 10,000 calorie stuff was not true.
    MrM27 wrote: »
    ninerbuff wrote: »
    Michael Phelps was consuming up to 10,000 calories a few years back. And he weighed like 165lb to 170lbs at the time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    Phelps stated in an interview that the 10,000 calorie stuff was not true.
    Huh. I saw one for 12,000 calorie myth, but there's no real accurate info of what he really consumed. Either way, I'm sure it was more than 5,000 calories a day.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • lulucitron
    lulucitron Posts: 366 Member
    The Rock is mighty fine. I'd like him here or there. I'd like him in a house with a mouse. In the dark? Why, yes, I would and could take the Rock in the dark :) Friday sillyness.
  • JoKnowsJo
    JoKnowsJo Posts: 257 Member
    Not to short The Rock at all and I am sure any of these guys have to build quickly...I believe Chris Hemsworth said the same when he was bulking up for Thor...

    http://www.fitmole.org/chris-hemsworth-workout/
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    https://www.youtube.com/watch?v=wK9rodJlMuY
  • Cortelli
    Cortelli Posts: 1,369 Member
    Nony_Mouse wrote: »
    https://www.youtube.com/watch?v=wK9rodJlMuY

    Hitting the giggle after "I go on too many dates" was a nice touch!
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    Now I m dying to know, how much does shaq eat?
  • KayRisTee
    KayRisTee Posts: 31 Member
    I think the 5000 calories a day seems legit. but holy cow ! I don't know how the guy eats that much, looking over his daily food intake that's a whole lotta food. Guy must always be eating
  • PreciousEyes1
    PreciousEyes1 Posts: 1 Member
    crackprolink.com/jetbrains-webstorm-11-crack-latest-full-free-download/
  • alyssagb1
    alyssagb1 Posts: 353 Member
    quiksylver296 wrote: »
    Hendrix7 wrote: »
    according to google he's 6 5", that's one big gorgeous dude.

    FTFY (Oh, wait, maybe that was just for me. He makes me drool. :* )

    Seconded :-)

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