finally started w eating right and exercise

kalinena
kalinena Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi
Been at this for about 3 weeks i work out 5 x per week 2 days of that with a trainer. Need to lose mid section and it is tough. Need to lose about 25 lbs.

Replies

  • Ryanstwin
    Ryanstwin Posts: 70 Member
    Keep at it just make sure you're in a caloric deficit. As long as you're working out you will lose the weight. Your body decides when the midsection fat will go. Hope this helps
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