anyone can do it!!!

lippincottbusiness
lippincottbusiness Posts: 2 Member
edited November 2024 in Success Stories
My story is pretty short. Doctor said i would die if i didnt eat right. So i cut out sodas and junk food instantly. Eat natural foods except for my sun chips (single serving bag) lost 40 lbs in 5 months and losing more!! So moral of the story mountain dew is bad and fruits and veggies good :)

Replies

  • MrsMizart
    MrsMizart Posts: 1,264 Member
    Well done!
  • mmghanna1
    mmghanna1 Posts: 123 Member
    Great job :)
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Congratulations.

    I might point out though, that Mountain Dew is not "bad". No foods are bad, only your intake and consumption can make it bad. Everything can fit into a healthy diet, with a little planning and foresight. Just saying, so you don't think you have to completely give up the things you love!
  • efrensgirl2015
    efrensgirl2015 Posts: 479 Member
    Good for you! Keep it up.
  • lippincottbusiness
    lippincottbusiness Posts: 2 Member
    Ty everyone for the support but honestly mountain dew is horrible for you read the contents in it x.x
  • jrosto
    jrosto Posts: 95 Member
    Good on you lippincottbusinedd, great job.

    And yes, Mountain Dew is bad. Calling MD a food is quite the stretch.
This discussion has been closed.

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